Free Mini Session

Your first Sport Psychology Coaching session is FREE!

In this 20-minute free mini session, we will:

  • Clarify what’s going on for you, discover how this is affecting your game on and off the field. Including what you’d like to be different.
  • Uncover what could be holding you back from achieving your goals. From confidence to focus to composure, we’ll dive in and identify what needs to improve.
  • Express expectations for working together.
  • Answer any questions you may have. Whether it’s in regards to our program, working together, sport psychology coaching or anything else that may come up. I want to ensure you have all of your questions answered during this first session.
  • If it looks like I’m a great fit to help you achieve your goals, we’ll talk about working together and what that would look like.

If you have any questions about the mini session, please feel free to Contact Me.

Schedule a Mini Session today to begin putting in the mental reps!


Looking for more insight into Sport Psychology Coaching and how it can help overcome different obstacles. Below you will find information on mental performance skills and specific mental game strategies.